Kevin Wacknov's Insights Notes

Consciousness can be felt like a wave with a slowing part and an accelerating part.

Without Pause there is no Consciousness
	Mental Attitude toward a contemplated activity
	"it won't help"	"just do it"
meaning	--> it won't help me live with the thruths that "Life is suffering, life is impermanent, the self is not real"	--> it feels better that way
image
consciousness	friction: frequently stopping the flow	unquestioning acceptance